2019 Dancers Market
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Smoothies are perfect for breakfast, afternoon or anywhere in between. 
Try this delicious Chocolate version when you next need a 'pick me up'
 
250ml Coconut Water 
1/2 tablespoon Raw Cacao
1 frozen banana (peel and freeze ripe bananas for an icy texture)
1 tablespoon fibre blend (LSA, Slipery Elm, Muesli mix etc)
1 tablespoon plain Greek Yogurt
1 tablespoon Chia Seeds
1 tablespoon Protein Powder (stick to a quality Pea Protein from your health food store)
 
Blend and enjoy :)